Top Tips for Conflict in the Festive Season

https://conflictinsights.co.uk/2021/12/top-5-tips-for-conflict-in-the-festive-season/

‘Tis the season to be jolly.  But for many of us, it’s also a time when we experience conflict during those much-anticipated gatherings with our loved ones.  That conflict may be very visible – or it could be bubbling under the surface.  It’s still conflict.  And it can still feel stressful, uncomfortable and even upsetting.

Here is a collection of my favourite conflict management and resolution tips.  Some have been picked up during mediation, others from working in conflict hotpots across the globe and others from simply living and working in situations where conflicts arise.  

Take heart – conflict is inevitable.

Conflicts are part of life.  In any discussion where you have multiple views, perspectives, ideas expressed, there’s almost certainly going to be a conflict between them.  This is a good thing because it makes our conversations richer and more interesting.  How dull would it be if there were only one way of looking at an issue?  See here for our previous post on why we really need some conflict, handled well.

The challenge is to embrace those differences, and continue the conversation.

Listen. Listen. Listen.

Give those involved a good listening to.  Hear them out.  

Samaritans use the Listening Wheel as a prompt to utilise all elements of active listening: asking open questions; reflecting; reacting clarifying; summarising; using short words of encouragement.  For more on learning to listen like a Samaritan, see this wonderful book.

And ask questions in the spirit of friendly curiosity

Find out why they are saying what they’re saying.  What do they need to happen and why is that?  What interests or needs do they have?

If you find yourselves on opposite sides of an argument or issue, it’s all the more important to show curiosity. What has led them to reach the conclusions that they have done? A useful 1 minute summary is here.

Empathise.

And encourage those involved to put themselves into the other persons’ shoes.  Mediators will sometimes ask parties think through the issues from the perspective of the other party. As Gerry O’Sullivan says, “it’s important to ask the party to think like the other party with that other party’s thoughts, feelings and perspectives, rather than thinking about what they would have done in those circumstances.” It is a very powerful way to ease the antagonism/competition we often find in conflicts.

Try a different perspective.

To help maintain a sense of perspective when emotions start to run high, we can practise ‘distanced self-talk’, following the example of Marcus Aurelius.  If that doesn’t work for you, there are other techniques to support us to manage our emotions.  It gets harder to do that in a state of stress.  But that’s when you really need them. Here’s a bit more on managing emotions.

You may agree to disagree.

You may not reach an agreement or shared perspective on an issue. That’s ok. You can disagree on the substance without breaking the relationship. Here’s how:

  1. Actively acknowledge the other’s perspective using terms such as ‘I understand that…,’; ‘I see your point’; or ‘What I think you are saying is…’
  2. Affirm the other person’s views by highlighting areas of agreement, no matter how small or obvious. For example, say ‘I agree that…’ or ‘You’re right about…’
  3. Hedge your claims: say ‘I think it’s possible’ rather than ‘This will happen because…’ (Note: you can soften your own beliefs, but don’t minimise values! Avoid words such as ‘just’, ‘simply’ or ‘only’.)
  4. Phrase your arguments in positive rather than negative terms. Say ‘I think it’s helpful to maintain a social distance’ rather than ‘You should not be socialising right now.’
  5. Share your personal experiences – especially involving vulnerability – and this will encourage mutual respect. In contrast, reciting explanations or facts you’ve learned can sound argumentative and condescending.

Focus on the future

Many conflicts have several different dimensions – there will be the trigger event or comment.  But there are often many events, comments and hurts in the past that have contributed to the current situation.  Especially in family settings, the slights and hurts can last a generation.  Getting stuck in a tit-for-tat exchange of who did what to whom is unlikely to set the scene for a more positive relationship in the future.  It may be necessary to share your feelings and understand the impact of past actions.  But for the relationship to move on, it’s helpful to refocus on we want from the relationship in the future.

The Art of Disagreement: How to disagree at work without harming relationships

https://conflictinsights.co.uk/2021/10/the-art-of-disagreement-how-to-disagree-at-work-without-harming-relationships/

We can’t always agree. And how we disagree makes all the difference to our working relationships.

Disagreeing with a friend recently felt a bit like this

I disagreed with a friend on an issue recently. We had differing perspectives, both valid. It really felt uncomfortable because it was hard to agree to disagree with them – it felt as though they needed me to accept that they were “right”. I didn’t see it like that. And I’d have felt so much comfortable in the discussion, if we’d been able to reflect on our different perspectives without the need to determine who’s right and who’s wrong.

It struck me that there really is an art to disagreeing with someone. That applies in personal relationships with friends and family, as well at work.

It’s good to disagree, and disagree well

In Rebel Ideas, Matthew Syed celebrates teams where areas of disagreement and differing perspectives are aired. Have you ever worked in a team like this? I have, but only once in my career. Team discussions sometimes felt pretty uncomfortable. For leaders, it can certainly be hard work to chair and facilitate those discussion. But the alternative – Syed’s teams of clones – are often the kiss of death for creativity and innovation.

Done well, airing disagreements can maximise team creativity and engagement. Handled badly, it can be toxic. 

You can’t avoid disagreements

So, how can we disagree well?

5 top tips for respectful disagreements:

  1. Remember disagreement is healthy and inevitable – you can avoid disagreeing with others, by not saying anything… or agreeing with everything they say. But that comes at a high cost to your authenticity. And you’re missing an opportunity to bounce ideas around – why wouldn’t sharing another perspective enrich the discussion?
We want to understand what’s underneath the surface
  • Listen actively to understand their view (‘seek first to understand’) and create space for dialogue – in mediation we talk about understanding what’s going on under the surface of the position statements that parties can find themselves stuck in. In that context, we want to understand the ‘why’ behind the ‘what’ that is being described. That allows for more scope to find win-win solutions. In any discussion involving differing perspectives, there is real value in showing a sense of curiosity about why the other person has the perspective that they do. Bonus top tip: asking “why do you think that?” can come across as aggressive and is unlikely to open up the space for dialogue; try “could you say a bit more about what’s led you to think that?”).
  • Acknowledge/Reflect the other perspective – clearly valuing the other perspective can often be reassuring for the other party in the discussion. And you could help them feel more comfortable to discuss, getting out of the fight or flight mode they may find themselves in. It also allows the conversation to move forward, past the initial position statements and gets to the ‘why?’. Try: “this sounds like an important issue to you because of the impact that it is having on the team’s productivity.”
  • Identifying areas of agreement and separating those from the disagreements – this tip helps you organise and sort the issues that may be involved. It gives you a chance to reinforce the sense that you are perhaps on the same team, or that you share a common overall objective. Try: “it sounds like we agree that the issue is how to grow our customer base. We have different ideas about how to communicate with potential clients. Is that right?”
  • Use respectful language – it may seem obvious but it’s easy to slip into unhelpful language, especially if you’re finding the conversation stressful. Declaring “you’re wrong!” may not help progress the conversation forward; try instead “that’s interesting. Could you talk me through your thinking on this?”. 

Yes, but here’s another bonus tip:

  • Yes, but…” is fatal. I’d suggest using the word “but” sparingly because it’s commonly perceived as negating the preceding statement (“I like you but….”). Try: “yes, and…” instead.

Clarify your objective before you start

And finally, consider your objective – is it to be right and win the argument? OK – the risk is that you could achieve that at the cost of the relationship. If the relationship matters, consider a different approach.

Get in touch if you’d like to turn around disagreements in your team and maximise the opportunities for innovation and creativity.

Neighbour Disputes: When Your Home is Anything but a Sanctuary

https://conflictinsights.co.uk/2021/05/neighbour-disputes-when-your-home-is-anything-but-a-sanctuary/

Have you been experiencing issues with your neighbours?  With so much time spent at home, it’s not unusual to find that issues are becoming more challenging.  

6 Top Areas of Dispute

Noisy neighbours can be a significant source of stress

The Times recently covered Britain’s top six areas of disputes (according to a survey of six law firms:

  1. Fences and boundaries
  2. Noise/nuisance
  3. Pets
  4. Shared driveways – right of way
  5. Trespass (mostly involving boundary disputes)
  6. Trees and hedges

Options to resolve the issues without going to focused on practical ideas: “Far better to find practical solutions than legal ones.  If a neighbour is invading your privacy, buy specialist tinted glass… if the washing line is bothering you, erect a higher fence.”

But there are more ways to resolve neighbour disputes than going to court or putting up a big fence.  

Managing Disagreements

The Brighton and Hove Independent Mediation Service share these 5 excellent tips to improve difficult relations between neighbours:

  1. The more understanding the better – it may seem hard, but if you can show understanding towards them, they are much more likely to show understanding to you.
  2. Take a moment – take time to calm down and reflect before contacting the other person
  3. Explain your concerns – explain why you are finding it difficult and request a change that would help (eg “I finish work at midnight so when I get woken up because you put the TV on at 6am, it means I don’t get enough sleep. Please keep things quiet until after 8am.”)
  4. Offer to listen to the other person’s point of view – people are more willing to compromise when they feel their point of view has been heard and understood.
  5. See if it’s possible to agree a plan – or some changes – that would work for you both.

Bringing in a third party to facilitate a discussion can also be helpful and give you and your neighbour a chance to put the stress behind you and move on. Get in touch to talk through the options – you don’t have to do this alone.